Can Typing Cause Repetitive Stress Injuries?
A repetitive stress injury is an injury to the tendons, muscles, or soft tissue of the body caused by simple repetitive motions. Many people who use computers extensively experience repetitive stress injuries from typing, mousing, and having ergonomically unsound workstations. Typing injuries can become very serious, especially if they are not addressed. On a low level, typing injuries can cause people to be out of work for a period of time while they heal, but people can also be severely crippled if they do not address the issue. Fortunately, steps can be taken to prevent typing injuries, and to support your health in the long term.
