Can this horny goat weed herb product be taken immediately before breakfast or does one need to wait a half hour after taking it before eating?
The longer it stays in the stomach without food, more of the horny goat weed herb is absorbed, but it is a potent pill to start, therefore not all of it needs to be absorbed to work. Hence, once you take the horny goat weed capsule in the morning, about a half hour wait works well for many people and gives time for most of the herb to be absorbed.
