Can there still be live, active cultures in FROZEN yogurt?
NUTRIMYTH: Frozen yogurt is always a healthy substitute for regular yogurt. Not all frozen yogurts are created equal. Quality frozen yogurt will have at least 10 million live and active cultures (LAC) seal. The LAC seal signifies that the frozen yogurt has at least that amount of live and active cultures. While it has less live and active cultures than regular yogurt, frozen yogurt is still a good source of live and active cultures, calcium, and a delicious hot weather treat.