Can there be any negative side effects when taking crystal salt?
Since almost everyone has been eating regular table salt there may be some adjustments when adding crystal salt to the diet. It contains a broad spectrum of trace minerals that may have been lacking in your diet. If at anytime you notice or feel anything unusual or uncomfortable you should immediately stop taking it. The important thing whenever eating something new, whether it’s a food or supplement, is to start out slowly to see how your body responds. For virtually everyone it’s as simple as replacing regular table salt with crystal salt. It is a totally natural sea mineral product.
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- Can there be any negative side effects when taking crystal salt?