Can therapeutic massage address and alleviate chronic pain?
Yes, in many instances. Chronic cycles of unrelenting pain plague millions of people. This frequency of pain leaves the body vulnerable to additional pain and dysfunction and little time for the body to respond to its own natural healing. These types of pain derive from several etiologies, including repetitive strain injuries, diseases such as arthritis and fibromyalgia, and even emotional stress overload. A chronic pain injury can lead to decreased range of motion, further reduction in circulation, fatigue, inefficient posture, headaches and anxiety. Therapeutic massage is an effective tool for prevention of and recovery from this type of pain. Massage can decrease the intensity of chronic pain by increasing the pliability of overly tight muscles and scar tissue. An increase in blood and lymph circulation, another benefit of massage therapy, will also aid in the recovery of pain by delivering oxygen and fresh nutrients throughout the body.
