Can the Mental Health Recovery and WRAP resources be used for all kinds of mental health and life issues or are they specifically for certain types of problems and situations?
The Mental Health Recovery and WRAP Resources can be used for dealing with any kind of mental health problem and even medical problems and life issues. Begin by developing for yourself a Wellness Recovery Action Plan. Start at the beginning and work through it step by step. You can start with the red WRAP book, the Winning Against Relapse book which goes into more detail or see it on the Creating Wellness DVD. If you want to develop it on your computer, start with the WRAP for Your Computer DVD. Take that first step. Develop a Wellness Toolbox. And then go on from there. Once you h ave completed your WRAP and get some experience using it as guide to daily living, you can refine it by revewing the other resources that are available. Go to Mental Health Recovery and WRAP Resources for information on available resources.
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