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Can the EPI-NO training over-expand the vagina?

April 26, 2017epi-no TRAINING vagina

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Can the EPI-NO training over-expand the vagina?

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No, quite the contrary. By gradually stretching the perineum as a precautionary measure it is possible to avoid long-term perineal damage. The abdominal wall stretches and expands gradually over the course of your pregnancy whereas the perineum has a matter of hours. Training with the EPI-NO prepares the pelvic floor muscles and perineum for the stretching required in childbirth and facilitates a quicker recovery post partum.