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Can the body get used to a surplus of additional micronutrients?

April 26, 2017additional body micronutrients surplus Used

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Can the body get used to a surplus of additional micronutrients?

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Habit-forming effects in the sense of increase elimination will occur only if mega-doses (multiples of the physiological daily need) are taken over a longer period of time. An additional nutrient supply of up to one to three times the daily need is usually safe even over longer periods of time.