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Can taking Vitamin B complex increase libido?

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Posted

Can taking Vitamin B complex increase libido?

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Pete Evans

Vitamin is not the major source to increase the libido. There are libido boosters available over the counter which can help a person improve his libido.

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Not directly, but it could. B Vitamins have several benefits including increased energy from B-12, increased circulation from B-3, stress relief (from several of them), and mental stimulation from B-1. It’s very possible he was just stressed and that lowered his libido; maybe the extra energy made him feel like he could; maybe the increased circulation increased it to his genitals; maybe the mental stimulation helped him see things in you that aroused him; maybe he was deficient in some of the B Vitamins that was taking away from his libido… it’s hard to say for sure exactly why without running tests, but I’m glad for you that it is helping like that 😉 I know I felt much better and generally “more alive” when I took a B Complex, so it’s very likely the same “I feel better in general” effect and an extra boost down there.

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