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Can taking the wrong vitamins and minerals really hurt me?

April 26, 2017hurt minerals taking vitamins wrong

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Can taking the wrong vitamins and minerals really hurt me?

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Yes, taking the wrong vitamins and minerals can absolutely hurt you; and a majority of today’s vitamins and minerals are in the wrong forms and not working. Since these products are not working, the amounts taken have increased to the point of mega-doses, which just adds to the overall problem of our bodies viewing them as foreign substances. If you put a synthetic or foreign substance into your body it has to be absorbed or gotten rid of. This is putting an unnecessary toxic burden on our bodies. Always get your nutrition from whole foods or Pure Food Nutrients.