Can taking the Cambridge Diet affect the menstrual cycle?
Many factors can alter the menstrual period – such as pregnancy, anxiety, overweight, etc. A change in quantity of protein in the diet can also do so. These are transient and should not be viewed with alarm. The cycle can often be either less regular or heavier than before starting the diet. The main thing is to be patient and to wait for three months before worrying about it, as it may take this long for things to settle down again.
