Can Supplements Be Beneficial for Heart Disease?
The evidence is clear. Good nutrition and regular exercise are major players in the prevention and treatment of heart disease. Taking a statin drug is standard therapy to lower cholesterol and triglycerides, and to raise HDL (good cholesterol). But researchers are confirming that some vitamins and/or plant substances may also play a role in managing heart disease. What works The American Heart Association (AHA) has endorsed fish oil and plant stanol supplements to help manage heart disease. Many doctors also advise getting more vitamin D. The supplements can be used along with diet and exercise. But first talk to your doctor before you take any supplements. Even natural substances may interfere with the effectiveness of other medicines you are taking, such as blood thinners. Fish oil, found in fatty fish, contains high amounts of the omega-3 fats DHA and EPA. These fats may help reduce the chances of blood clots, clogged arteries, irregular heartbeats, high triglycerides and death from
