Can Stress Play a Role In Hair Loss?
You bet it can! There’s even a name for it, Telogen Effluvium. This is defined as hair loss caused by the sudden onset of stress. The odd thing about this condition is that you’re usually over the stressful event before the hair loss even starts. Sudden stress causes the hair follicles to stop growing and enter into the resting phase prematurely. The hair will remain in this resting phase for several months. At this time, an unusual amount of hair will be shed in a short period of time. For the most part, hair loss caused by stress is temporary. Since stress can play a role in hair loss and we would like to keep our hair intact, just what can we do to prevent it? The obvious answer is to eliminate stress from our lives but that isn’t very realistic since not all stress is within our control. Some situations are stressful and there is nothing we can do to change that. What we can do is learn to deal with the stress in our lives in a more healthy way. This is not only good for our hair p
