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Can someone with lactose intolerance eat it?

April 26, 2017EAT Intolerance Lactose

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Can someone with lactose intolerance eat it?

1 Answer

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Usually they can. Most people with lactose intolerance are able to eat our yoghurt as the cultures convert some of the lactose to lactic acid and the yoghurt creates lactase during digestion which converts the remaining lactose.