Can someone give me a list of foods good in carbohydrates?
BEST for carbs=vegetable, oatmeal, cereal, potatoe, fruits, natural grain rice bread pasta ok carbs=white rice, pasta, bread vitamins=vitamin pill, veggies fruits protein=egg, beef, chicken, fish, nuts, beans, soy milk calcium=calcuim pill, milk, broclie fats=all foods have natural fats, just eat healthy foods, and u will be fine!!!and drink lots of water.
