Can Social Phobia be treated?
Yes, research indicates that several psychological treatments are effective. Staff at the Centre have been involved in developing one such treatment, which is called Cognitive Therapy. It focuses on teaching people new ways of thinking and behaving in social situations and is practical and straightforward. Randomised controlled trials have shown that cognitive therapy is more effective than treatment with medication or some other established psychological treatments. Progress in the therapy requires a commitment to attend regular (once a week) sessions with an experienced therapist.
