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Can self hypnosis help me get over the fear of public speaking?

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Can self hypnosis help me get over the fear of public speaking?

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Self hypnosis is one of the most effective ways to control stage fright and vastly improve presentation effectiveness. Being somewhat nervous before giving a speech is natural and actually desirable. But the kind of fear that makes giving a good speech difficult or impossible is not necessary; it can be controlled with self hypnosis.

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