Can SAD symptoms be mistaken for another illness?
Symptoms of SAD such as feeling tired or loss of appetite or an inability to concentrate or changes in sleep can be related to a host of other disorders including hyperthyroidism or mononucleosis. The individual should have a full medical evaluation to ensure nothing else is wrong. What makes light therapy an effective treatment for SAD? Although light therapy has been demonstrated to be effective for a number of patients with SAD, the theoretical basis for its effectiveness is unclear. Would you recommend a combination of therapies for SAD? Although research is still ongoing in effective SAD treatments, there are several options to consider with your physician when trying coping with this condition. If your symptoms are mild, increased exposure to sunlight can improve symptoms of SAD. This can include a long walk outside or arranging your home or office so that you are exposed to a window during the day. Exercise and stress management can also help. If your depressive symptoms are sev
