Can Reiki be used for “self-healing”?
Yes. A Reiki I student receives four attunements, connecting them to the Reiki energy. They begin to feel warmth or tingling in their hands as a sign of the Reiki energy flow. During a Reiki I class, students learn the basic hand positions which can be used on both themselves and others. It is recommended that Reiki practitioners give themselves Reiki daily to maintain their own balance.
