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CAN REGULAR RICOTTA CHEESE BE USED WITH PRO/FATS OR CAN WE ONLY USE NONFAT, WHICH CAN ONLY BE COMBINED WITH CARBS?

April 26, 2017carbs cheese combined fats nonfat Pro regular ricotta Used

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CAN REGULAR RICOTTA CHEESE BE USED WITH PRO/FATS OR CAN WE ONLY USE NONFAT, WHICH CAN ONLY BE COMBINED WITH CARBS?

1 Answer

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10 Posted

Regular ricotta cheese has trace amounts of carbohydrates, but we have included it with our Pro/Fats group so as not to split hairs. You may eat regular ricotta cheese with Pro/Fats, or nonfat ricotta cheese with Carbos.