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Can Quartz Crystal Silica Help With Anti-Aging?

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Can Quartz Crystal Silica Help With Anti-Aging?

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Dracula, the well known vampire actually drank human blood to prevent growing old. While none of us are likely to take such extreme steps, yet most people would love to remain young for a longer span of time. There are remedies like Botox these days that transform your body for some time. However, soon you are back to square one. So, does that mean that one cannot delay aging? No, growing old may be inevitable but you can delay aging with some simple strategies. The first most important step is to ensure adequate nutrition for your body. Adequate nutrition is more than the mere carbohydrates and fats. It entails the right kind of minerals and vitamins as well, which are the building blocks of your body. One of these minerals is silica. Most of us have been introduced to the importance of calcium and magnesium. However, now researches have found that silica plays a more vital role than these nutrients. Aging leads to problems like brittle bones, dull skin, wrinkles and other such issue.

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