Can Psyllium Husks really help my colon and gastrointestinal tract?
There seems to be no question. Many people have found that they help digestion and irregularity. Natural healers have used Psyllium Husks for this purpose for centuries. Studies show that they work – amazingly – as both a natural laxative and an anti-diarrheatic. How long does it take before I see results? Psyllium Husks work as quickly as they pass through your Gastroinstenial system. Does taking Psyllium Husks cause any side effects? For most people, there will be no side effects. However, do not take Psyllium Husks if you have a bowel obstruction or any disease the creates a narrowing anywhere in your digestive tract. Also, diabetics should avoid Psyllium Husks if control of blood sugar levels is a problem. Some people can experience an allergic reaction to them. Consult your doctor if this happens. Are Psyllium Husks addictive or habit forming? No. This is just a natural fibre. Should I consult my doctor before using Psyllium Husks? They are a safe, natural supplement. However, it’
