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CAN PSYLLIUM FIBER, LIKE METAMUCIL, BE USED ON LEVEL ONE?

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CAN PSYLLIUM FIBER, LIKE METAMUCIL, BE USED ON LEVEL ONE?

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Fibers like Metamucil are fine as long as they do not contain sugar. Try to find the sugar-free Metamucil. Better yet, get your fiber from real foods, like whole grains, plenty of fresh vegetables and fruit.

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