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Can premature ageing be possibly tackled by Ayurveda?

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Can premature ageing be possibly tackled by Ayurveda?

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Ans. Premature ageing can be tackled with the help of Ayurveda by avoiding the Viruddh Ahar and Vihar. The concept is well elaborated in Ayurveda under the title Viruddh Ahar and Vihar.

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