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Can phytosterols help lessen my risk for coronary heart disease by lowering cholesterol?

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Can phytosterols help lessen my risk for coronary heart disease by lowering cholesterol?

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When you take at least 800 mg of free phytosterols daily with food as part of a low saturated fat, low-cholesterol diet, phytosterols may reduce the risk of coronary heart disease by lowering cholesterol.‡

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