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Can people with diabetes consume Aspartame (Sugar Free Gold)?

April 26, 2017aspartame Consume Diabetes Free gold people sugar

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Can people with diabetes consume Aspartame (Sugar Free Gold)?

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Yes. The American Diabetes Association states that Aspartame (Sugar Free Gold) is a safe and useful sweetener for people with diabetes. Aspartame (Sugar Free Gold) makes food taste sweet and does not contribute calories or raise blood sugar levels. About 90 percent of people with diabetes use Aspartame (Sugar Free Gold)-sweetened products. Foods and beverages sweetened with Aspartame (Sugar Free Gold) offer people with diabetes a much wider variety of products from which to choose and greater flexibility in budgeting their total carbohydrate intake. Thus, it can help them follow nutrition recommendations and still enjoy good-tasting foods.