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Can Over-Exercising Cause Acidosis?

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Can Over-Exercising Cause Acidosis?

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Put simply, acidosis is a buildup of too much acid in your bodily fluids. There are several different types of acidosis, with a variety of causes; one type relates to over-exercising or extreme physical exertion. If you’re concerned that you might have acidosis or are experiencing negative effects from over-exercising, consult your doctor to get a proper diagnosis and to discuss treatment options.

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