Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
A6) The main ingredient of chocolate that actually slow down weight loss efforts are refined sugar, milk and cream. Sugar supplies only empty calories. If you are a chocolate addict, I suggest you have figs, dates or a piece of jaggery instead to overcome these cravings. Allow yourself to have a chocolate once a week.
