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Can older people practice Aikido?

April 26, 2017aikido Older people Practice

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Can older people practice Aikido?

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There really is no upper age limit in Aikido. As long as you’re healthy enough for exercise, you can practice Aikido. You will, of course, need to adjust your training to your own physical limitations and we at Aikido of Madison do everything we can to support you in doing that.