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Can multivitamin supplements be taken regularly over a long period?

April 26, 2017multivitamin period regularly Supplements

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Can multivitamin supplements be taken regularly over a long period?

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Yes. The amounts contained in multivitamins and prenatal supplements are considered safe. However, continued use of high amounts of vitamin A or D—that is, more than 10 times the DRI or RNI for vitamin A, or 5 times the DRI or RNI for vitamin D can have a negative impact on your health.