Can Mother Nature Be a Good Stress Reliever?
The ups and downs people have in their lives can be joyful and stressful. Sometimes the stress we have can push us to achieve goals and dreams we want to accomplish. But other times too much stress can cause health and emotional problems. Some of the side affects stress can have are weight gain or loss, headaches, difficulty concentrating, insomnia, and skin outbreaks such as hives. Stress can also make illnesses you already have worse.
