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Can migraines be prevented without using medication?

medication migraines
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Can migraines be prevented without using medication?

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Tension and stress are believed to play a role in triggering migraines in children and teenagers. If that is true, relaxation techniques could help to prevent or relieve migraine symptoms. Other strategies to prevent migraines involve lifestyle changes, for example, affecting sleep habits or diet. Read on to find out about the research on preventing migraines without taking medication: Research summary.

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