Can mBTs really help me loose weight?
Yes! I LOVe how mBTs provide a workout, strengthen, increase metabolic rate and motivate; mBTs work your legs 3 times more than regular shoes so you are getting more of a workout AND strengthening your legs, butt and core. This increase in muscle mass helps to elevate your metabolic rate. I also witness my husband enjoy walking in the shoes so much that he started to walk the dog round the block with me every day – ratherthan sitting on the couch watching TV. So – in my personal experience I’ve seen how the JOY experienced from wearing mBTs can help motivate participants to be more active.