Can massage therapy help relieve or prevent frequent headaches?
Massage Therapy can relieve some headache pain when it is a result of tight, stiff muscles, and frequent massage therapy can help in the prevention of some headaches. However, headaches can be a result of many different causes and frequent painful or debilitating headaches should be brought to the attention of your doctor, chiropractor, or any other healthcare provider you are currently seeing. Headaches could also be a result of a “food allergy” for which a visit to a holistic nutritionist would be appropriate.