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CAN MASSAGE HELP TO REDUCE STRESS LEVELS?

April 26, 2017help levels massage reduce stress

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CAN MASSAGE HELP TO REDUCE STRESS LEVELS?

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According to medical studies, massage therapy is one of the most effective ways to reduce stress. Even a fifteen minute chair massage can effectively treat the effects of everyday stress. Unresolved stress has been indicated as an underlying causative factor in a number of common medical conditions. Please visit the stress page for a more in depth discussion.