Can Lyme disease be prevented?
There are many measures you can take to protect yourself from ever falling victim to this nasty infection. There is however, no vaccine available at present. Prevention relies on people being aware of the risk that ticks present and using sensible measures to avoid being bitten. These measures include wearing suitable clothing and frequently checking the skin for ticks. It is also essential to know how to remove a tick properly if it is still present and to go promptly for medical advice if you notice any symptoms. Lyme disease Action publishes a leaflet about tick removal.
Not entirely, but the best way to limit your chances to contract Lyme disease is to prevent tick bites. Wear light-colored clothing that covers most of your skin when you go into the woods or an area overgrown with grass and bushes; light-colored clothing makes it easier to see and remove ticks from your cloths. Wear a long-sleeved shirt and long pants instead of shorts; tuck your pant legs into your socks for added protection. Ticks are usually found close to the ground, especially in moist and shaded areas. Use an insect repellent that contains 20 to 30% DEET; apply sparingly to skin and in accordance with the label instructions. After you have spent time outdoors, carefully check your skin – body and scalp – for ticks and rashes; check your pets for ticks too.
