Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Can lactose intolerant people enjoy Mountain High Yoghurt?

April 26, 2017enjoy Intolerant Lactose mountain high people yoghurt

0

Posted

Can lactose intolerant people enjoy Mountain High Yoghurt?

1 Answer

0

Posted

The live and active cultures in yoghurt actually aid in lactose digestion by producing the enzyme lactase, which breaks down lactose. So the lactose in yoghurt is mostly broken down, making it less problematic for lactose-intolerant people. Click here to learn more.