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Iyengar yoga, a style of Hatha yoga, is the tradition of yoga master, BKS Iyengar, close to 90 years old and still very supple and strong. Shri BKS Iyengar first came to the practice of yoga as a sickly youth in India. Through his early explorations in to the curative effects of the asanas (postures), he cured himself of hepatitis.
