Can It Be Cured By Lowering Daily Calories?
Do you wonder how come it is that some people are naturally overweight while other people can remain skinny while eating twice as much? The eye opening fact is that your daily total calorie intake is not the only deciding factor on whether you become overweight or stay skinny. First you must understand that there are three main types of calories that can be consumed daily such as, carbohydrates otherwise called carbs, fat and protein. Your body does not just heed to how much calorie you consume a day, but rather your body pays attention to how much of each type of calorie that you consume. Say for instance you consume the daily recommended calorie in more of sugar based calories, your body will not be able to utilize all of the sugar based calories so what happens is that the excess will be stored as fat tissue. Even staying within your daily recommended calorie but too many wrong combinations, can lead to you gaining more weight and wondering what exactly is going on. This is the reas
