Can individuals with hypoglycemia use The Enzyme Diet™ Superfood?
Yes. Most people with hypoglycemia benefit from using The Enzyme Diet™ Superfood because it is low glycemic. This means that it does not cause the large increases in blood sugar levels and the subsequent crash that individuals with hypoglycemia experience. A good Enzyme Diet™ weight loss program for individuals with hypoglycemia consists of: • Replacing two meals (usually breakfast and lunch) with The Enzyme Diet™ Superfood. • Two optional snacks (usually mid-morning and mid-afternoon); recommended snacks include fresh fruits and vegetables, an extra serving of The Enzyme Diet™ Superfood, a small salad, nuts & seeds, low-fat soup, low-fat yogurt, etc. • A sensible dinner (see the question about sensible dinners for more info on what to eat). This means that an individual with hypoglycemic tendencies should have no problem following The Enzyme Diet™ Superfood program because there are plenty of opportunities to eat throughout the day. If you’re hungry or feel that blood sugar levels are
