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Can I use the cardio equipment and indoor cycling bikes before or after my personal training session ?

April 26, 2017bikes cardio cycling equipment indoor session TRAINING

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Can I use the cardio equipment and indoor cycling bikes before or after my personal training session ?

1 Answer

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Yes, that is what our cardio equipment is for. Your trainer will instruct you with how long and how hard they would like you to exercise either before or after your private training session.