Can I use the bodybugg system online without the bodybugg armband?
Yes. Actually, the online program is the foundation of the bodybugg system. Based on your measurement changes, the system will determine your actual daily calorie deficit (or surplus) according to your one-week average. To help you stay on track without the bodybugg armband, there’s an easy-to-use food logging function so you can keep track of calories consumed. There’s also an exercise calculator with hundreds of activities to choose from to determine how many calories you’ve burned. Through the bodybugg online interface you can customize and print menus as well as view and print your exercise programs. There are also several informative knowledge builders, tutorials, newsletters, and daily questions and answers to help you stay on track. Check out myapex for even more educational resources like daily questions and answers and newsletters.
