Can I use Nutribar for all meals to lose weight faster?
It is not recommended that a person replace all meals in a day with Nutribar. Nor is it necessary. The Nutribar plan was designed for weight-loss while allowing a person to enjoy one prepared meal a day. That means having one meal replacement for breakfast, one for lunch-whether that is a shake or bar-and then a prepared healthy meal. There is a risk that if a person’s daily caloric intake is dramatically reduced, their body will think it is starving and put all received food energy into storage. In other words, if you starve yourself, you might end up gaining weight.
