Can I use Medifast products as part of a food plan?
Yes, we encourage continued use of Medifast Meals so you dont re-gain the weight you lost. In fact, most people use 2-3 Medifast Meals per day as part of their ongoing Maintenance Plan. You may also use a Medifast Meal as a protein source in your regular meal, adding other foods such as fruits, vegetables, whole grains or a salad to maintain a healthy nutritional balance. Our Momentum by Medifast line of products was specifically designed to assist with weight maintenance as it boosts your metabolism to prevent weight re-gain.
Yes, you can. In fact, many people will use one or two Medifast supplements a day as part of their maintenance plan. This provides structure while allowing flexibility in your meal plan. Medifast suggests using the Take Shape product for weight maintenance. The Medifast Take Shape products are higher in calories and provide everything your body needs to maintain your weight and keep it off for life. Incorporating this product into your diet once or twice a day will keep you disciplined. You may also use a Medifast packet as a protein source in your meal, adding other foods such as fruits, vegetables or a salad to maintain a healthy nutritional balance. With the permission of Medifast, Inc. Copyright 2003.
Yes, you can. In fact, many people will use one or two Medifast meals per day as part of their maintenance plan. This provides structure while allowing flexibility in your meal plan. Incorporating Medifast meals into your diet once or twice a day will keep you disciplined. You may also use a Medifast packet as a protein source in your meal, adding other foods such as fruits, vegetables or a salad to maintain a healthy nutritional balance.
