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Can I take Optimal Life Factors if am already taking Fiber Max?

April 26, 2017factors fiber life Max optimal taking

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Can I take Optimal Life Factors if am already taking Fiber Max?

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Yes. They are two totally different kinds of fiber. The insoluble fiber in Fiber Max is for regularity. The special soluble fibers in Optimal Life Factors are for immunity and cardiovascular health. A healthy diet includes 25 grams of fiber per day, as a combination of soluble and insoluble.