Can I take my own vitamins/food supplements while on the gentle/total detox?
This is strictly up to you. Others feel satisfied if they are eating organic foods/produce and their juices, herbs, chlorophyll supplements and concentrated liquid minerals, others feel they would like to continue their own vitamins. It is recommended that vitamins be consumed with a meal, as opposed to taking them with the cleansing shake and herbs because they may interfere with the action of the herbs. However, note that we have the building minerals that ensures that you have all the nutrients you need during the cleanse, so you can stop your own supplements during the cleanse as it is provided in your program.
