Can I still drink alcohol if I am on the FoodFit Diet Plan?
The FoodFit Diet does not include alcohol on the menus. If you do choose to have one or two drinks throughout the week, keep in mind the calorie counts and adjust your diet accordingly. One light beer (12 ounces) has 150 calories, a 7 ounce glass of wine has about 140 calories and 1.5 ounces of 80 proof distilled spirits has about 100 calories.
