Can I still continue to eat fast food and sugar products?
These should be kept to an absolute minimum as they use our precious resources to breakdown and digest, offering little in the way of healthy nutrients (see Self-help section below). • Should I use only organic products? In general, yes. By juicing all non-organic products, we stand the chance of taking in concentrated amounts of pesticides used on the plants, thereby negating the value of daily juicing. Some consolation is offered by J.M. Walker, who wrote the book Fresh Vegetable and Fruit Juices says that the pesticides tend to reside in the fiber, therefore is filtered out when we juice. Our recommendation is to use as much organic produce as possible though. • What juicer should I Use? There are a number of excellent juicers. The juicer we decided to offer on our website is the Omega 8002 juicer, which juices without generating heat that can destroy some of the essential nutrients. At 80 RPM (most juicers work at 3600 RPM and higher), it essentially masticates the fruits and veget
