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Can I replace my entire fitness program with a fitvibe program?

April 26, 2017entire Fitness fitvibe program replace

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Can I replace my entire fitness program with a fitvibe program?

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We wouldnt recommend that. FitVibe is an amazing and multifunctional training device, but stamina is only gained in combination with cardio training. The best is to start of with a FitVibe session. This way, you will be properly warmed up before your cardio training. The release of hormones in your body during your FitVibe session will help you to train more efficiently on your bike or on the treadmill.