Can I really get balanced nutrition from the Slim·Fast Plan?
Absolutely. Not only do the Slim·Fast meals guarantee you the nutrition you need from the individual meals, but the carefully designed recipes ensure you get your full quota of nutrients. Research has shown that people following the Slim·Fast Plan are likely to eat more fruit and vegetables than people on other reduced calorie diets – Slim·Fast recommends you eat fruit and vegetables as between-meal snacks.
